Decode Your Stress Triggers

You work hard to stay composed, but stress, pressure, or conflict can hijack your clarity—leaving you reactive, drained, or misunderstood.

Decode what’s really happening when stress takes over—so you can stay in "your right mind", not in fight-or-flight.

In this workshop, you’ll learn a practical brain-based framework that makes sense of your stress triggers and helps you respond, not react. Walk away with:

• Clarity on your top SCARF triggers

• Tools to reduce perceived threats in real-time

• Ways to create safety and reward—for yourself and others