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Self-Doubt Detox for Moms: Quick Reset
Self-Doubt Detox for Moms: Quick Reset

Thu, May 29

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Franklin Library - Learning Center

Self-Doubt Detox for Moms: Quick Reset

This free mini-workshop is a shortened version of our full session, designed to help you recognize anxiety-driven thoughts, quiet your inner critic, and build trust in yourself by learning simple, practical tools.

Time & Location

May 29, 2025, 6:30 PM – 7:30 PM

Franklin Library - Learning Center, 1314 Columbia Ave, Franklin, TN 37064, USA

About the event

Parenting can bring up a lot of self-doubt—especially when anxiety starts writing worst-case scenarios in your mind. But what if you could shift your inner dialogue and approach motherhood with more confidence and ease? In this one-hour workshop, we’ll explore why we second-guess ourselves, learn to separate real concerns from anxious storytelling, and practice simple tools to calm the inner critic. This is a preview of the full three-hour workshop, giving you a taste of the strategies and insights that can help you release self-doubt and trust yourself more.


What to Expect:

  • Recognizing Self-Doubt & Anxiety Loops – Understanding why we question ourselves so much.

  • Identifying Unhelpful Narratives – Checking the stories we tell ourselves about what it means to be a “good” mom.

  • Simple Strategies to Self-Soothe – Practical tools to interrupt anxious thoughts and replace them with self-compassion.

  • A Moment of Reflection – A short exercise to shift your perspective and reinforce trust…


Tickets

  • General Admission

    Your Ticket Includes: - Admission to the workshop - All worksheets and materials - Entry into a raffle for a complimentary private session (attendance required to qualify) We can't wait to share this experience with you!

    $0.00

Total

$0.00

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