Do the Work(shop)
This isn’t a conference room seminar. It’s real work, done together, in a space that allows for vulnerability, self-discovery, and lasting change. Each experience is unique, blending guided mentorship, hands-on exercises, and meaningful conversation. Topics change with the seasons - as you do.
Check out the menu below. Ask questions if you have them.
Kick the Inner Critic
Build Confidence with Compassion
Is your inner critic always running in the background, second-guessing, judging, and making you feel like you’re never enough?
Sometimes, we chase impossible standards until self-criticism becomes second nature. Recognize where your inner critic hits hardest, get grounded, and shift toward self-compassion.
Break the Hustle Habit
Find the Power in Pause
Have you ever caught yourself running on empty, pushing through, and calling it “normal”?
Hustle culture is so ingrained that we don’t even realize we’re stuck in it—until burnout hits. Identify where the hustle mindset has taken over and how to shift toward a more sustainable, intentional way of living, without guilt.
Build Healthy Boundaries
Self-Respect through Self-Advocacy
Do you struggle to speak up when something isn't okay, or find yourself putting others first at the expense of your own needs?
In a world that often pushes us to overcommit and sacrifice ourselves for others, setting boundaries is an act of self-respect and self-priority. Find your voice, communicate what isn’t okay, and put yourself first for healthier, more balanced relationships.
Ways to Engage
01
Request an Invite
Intimate and private. Onsite at Into the Woods.
02
Host Your Own
Your guests, your location of choice. Customization available.
03
Join the Community
Elevated learning spaces. Open to all that are ready to do the work.