
Radiant & Resilient
Join us in Franklin every last Thursday of the month for Radiant & Resilient, a free workshop series for women. Build your confidence and reclaim your self-worth with knowledge, practice, and support.
INTENSIVE COACHING PROGRAMS
Set clear goals, build healthy habits, and achieve lasting results.
Workshop Topics
Boundaries
This 60-minute workshop is an introduction to building healthy boundaries with clarity and confidence. Explore five key behaviors of strong boundaries and identify personal needs across physical, emotional, mental, spiritual, social, and environmental areas. Through guided worksheets, you’ll pinpoint a boundary you need, craft a statement to communicate it, and develop a simple starting plan to advocate for yourself.
Feb 27
Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.
Renders
3
Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.
Illustrations
2
Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.
3D Art
4
self-compassion
This free 60-minute workshop is an introduction to practicing self-compassion and embracing your imperfections with grace. As a condensed version of No Wonder, Of Course, this session will introduce you to two transformative phrases that help reframe self-critical thoughts and create a foundation for self-love. Through guided journaling, you’ll write a letter to yourself offering reassurance and understanding, followed by a meditation that strengthens your sense of self-acceptance.