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fresh food

Forest Bathing


The Details

Step into the tranquility of the forest and immerse yourself in the healing power of nature. Forest bathing, or *shinrin-yoku*, is a guided practice that encourages you to slow down, breathe deeply, and connect with the natural world. During this session, you’ll experience the calming effects of the forest, reduce stress, and enhance your overall well-being. Through mindful walking, sensory awareness, and quiet reflection, you’ll leave feeling refreshed, grounded, and reconnected with yourself and the environment around you. All in-person events are held at the Into the Woods Sanctuary in North Franklin. You'll receive the address and details within your booking confirmation email. 

1 h
45 US dollars
Franklin

Contact

  • Franklin, TN 37069, USA

    +16152052274

    hilary@intothewoodswithus.com


Cancellation Policy

Cancellations or rescheduling are allowed up to 24 hours before the event start time. Changes made within 24 hours of the event are nonrefundable. By signing up for an event, I am permitting Into the Woods to use my likeness, voice, image, and all other attributes of my person in the photos and videos that are obtained at events they host for use in marketing and promotional materials. I release all rights to the images and videos my person will appear in to Into the Woods for all purposes. I grant Into the Woods permission to use my likeness without payment or compensation of any kind. I waive the right to view or inspect these pieces of media and will not be required to approve the final result and product. I certify that I am at least 18 years of age and am competent to agree to these terms of my own free will.


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