The tools I learned are so useful and practical. Self wellness is important, and I thank you, Hilary, for making it the first lesson to take care of myself before tackling all other issues as a leader.
clara w.
Thank you for providing such a beautiful, safe space. Leaving today, I feel more confident in myself. I'm a superwoman, but even superwomen need to slow down sometimes.
caroline w.
You helped me realize what specifically is stressing me out, what triggers it, and how I can reframe. I have specific action items and a plan!
caroline s.
Thank you so much, Hilary! You provided a safe, comfortable environment to learn and share about our challenges with the hustle culture. I loved learning that the word "hustle" can be positive and that it can be practiced in an entirely different way that prevents burnout and instead, improves creative output and overall well-being.
pj O.
Meet Your Mentor
With over a decade of experience at Stanford University and certifications in coaching, mediation, and facilitation, I help women build the skills they were never taught — from emotional regulation to communication and confidence.
My background is based in professional training and lived experience, combining evidence-based tools like Dialectical Behavior Therapy (DBT) with real-world application. I’ve worked with hundreds to help them break unhealthy patterns, build resilience, and create meaningful change.
In 2024, I founded Into the Woods to offer mentorship that’s practical, compassionate, and deeply personal — because you deserve more than survival. You deserve a life that feels like your own.
Let us give you the skills you deserve.
Over 10 Years Experience at Stanford University
Empowered Individuals (And Counting!)
Certified Coach, Mediator & Facilitator
Experience mentorship that moves you forward with purpose.
Introductory Session
It all starts with an honest conversation. You can ask questions, and I'll ask some too. We'll talk about the challenges you're facing and explore how we can partner.
personalized action plan
We'll collaborate on what you have, what you want—and what you need to get there. This will define a step-by-step plan, unique to your experiences and goals.
progress through practice
We'll walk the plan together, ensuring you stay focused, feel supported, and celebrate your progress—until you're where you want to be.
You shouldn't have to go it alone.
Get the guidance and support you deserve.
In a society fueled by achievement and comparison, it's no wonder anxiety and burnout are so prevalent. We're surrounded by messsages that we're either too much or not enough. That's why we teach you how to feel confident — no matter what — so you can build the life you love.
Find Your Voice and Direction
Be Seen, Heard, and Supported
Gain Tools That Actually Work
And, ME.
Hi Friend, I'm Hilary.
Into the Woods is how I show up as my best self—most days. It’s a space I built to teach the skills we were never taught in school: how to regulate emotions, hold boundaries, and treat ourselves with respect.
This work isn’t theoretical. It’s hands-on. Often uncomfortable. Always worth it.
Curious why I do this? Ask me. I’ve been through hell and back, and that story doesn’t belong in a website text box. It deserves time. And chocolate.
But if you already know you want to feel better—and you’re ready to work for it?
Prove it.
