Grounding through calm, structured interaction with friendly animals
The Details
This private session is for women who feel overwhelmed, anxious, or emotionally stuck—and want a calm, structured reset. Through guided activities with rabbits and guinea pigs, we slow the nervous system, shift focus from overthinking to present-moment awareness, and practice emotional regulation. You won’t be expected to talk through everything. Instead, we use stillness, gentle interaction, and breath to help your body settle and reset.
Contact
+16152052274
hilary@intothewoodswithus.com
Cancellation Policy
If you can't make it to an appointment, you can reschedule or cancel up to 24 hours before your session start time. Cancellations within 24 hours or no shows will be charged 50% of the original booking fee. Flex policy: We offer a one-time reschedule for illness without charge. Stuck? Reach out for help: hilary@intothewoodswithus.com | 615.205.2274