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Smiling Volunteers

empowering our community

free workshops for women

Monthly in FRANKLIN

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Sincerely, No Thank You

Owning My Boundaries

March 9, 2025

Bonding

sayonara self-sabotage

Full Day Retreat

april 26, 2025

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Change your path.

Yes, I'm talking to you.

Come walk with me. Let's get serious about breaking old patterns, healing from past wounds, and reclaiming your self-worth. This is exclusive, one-on-one support, personalized to your unique needs and goals. We’ll work together in a deep, focused partnership to help you achieve lasting change, clarity, and confidence.

How It Works

1 | We'll Meet & Chat

For new clients

We'll meet to connect, share and discuss your needs and goals. This ensures we’re a match for the journey ahead. If you're not local, I have virtual options.

2 | We'll do the work

Whether you choose a single session, 3-month, or 6-month package, you’ll receive exclusive, one-on-one support throughout our time together. Expect personalized action steps, tools, and accountability tailored to you.

3 | I'll help you as you go

As part of your exclusive mentorship, I’ll be here for you. Call, email or text when you need  ongoing support to ensure you’re consistently progressing and staying aligned with your transformation.

If we've met
(and you're ready)

Single Session

Perfect for a focused, one-time breakthrough


If you need immediate support for a specific challenge, this is a great option. We'll dive deep into the issue at hand and create an action plan to move you forward. 

$175

3 Month Package

For deeper growth with ongoing support


If you want continuous, personalized guidance for a short term, start here. We'll meet every other week to address core issues like self-worth, guilt, and sabotaging behavior patterns. 

$900

6 Month Package

A fully immersive, transformative experience


If you're looking to make a significant life change and ready to work, this is for you. Over 6 months, we'll meet every other week to explore your internal narrative and reshape it until you love yourself unconditionally.

$1500

why mentorship?

Mentorship is about private partnership. No quick fix. I’m here to support you through deep, lasting change. With 15 years of professional experience, I offer you a personalized, exclusive mentorship journey that focuses on healing, self-worth, and creating sustainable change. 

what's included

Personalized plans tailored to break self-sabotage and rewrite your story
One-on-one support with weekly or biweekly check-ins
Healing tools to overcome guilt, shame, and self-doubt
Accountability to keep you on track toward lasting transformation

why choose me

 With over a decade of experience, including coaching and teaching at Stanford, I take a personalized, action-oriented approach to healing, self-worth, and lasting change. As a trauma survivor and DBT practitioner, I know firsthand what it takes to change your story—and I won’t just show you how to do it, I’ll do the work alongside you.  

what to expect

A Safe Space to Explore
I’m not here to judge. I’m here to listen and guide. Together, we’ll explore what’s really going on beneath the surface, without the pressure of perfection.

Tools You Can Actually Use
I’ll teach you practical strategies grounded in DBT, emotional resilience, and real-life experience that you can implement right away. No fluff. Just what works.

A Guide, Advocate and Partner
You’re not doing this alone. We’ll move through the tough stuff together, with compassion, patience, and a little humor along the way. It’s about progress, not perfection.

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